What People Are Saying

 
Marcus Wareing fat loss

“I have always had plenty of drive in the gym but Lee has shown me how to focus my efforts to achieve my goals in a way that suits my work life balance. Lee is easy to get along with, knowledgeable and very encouraging. Achieving goals is always down to the effort you put in but great guidance certainly helps.”

Marcus Wareing, Chef and Restaurateur, 2020


fat loss tips

“Training with Lee a little over 6 years has literally changed my life, quite a bold statement but so true. 

Initially only hoping to improve constant pain in both shoulders and an aching knee, I achieved much more than I ever hoped for: pain free, fat loss, much improved body shape, strength, improved bone density and loads more energy.  With these achievements came added benefits such as being comfortable wearing shorts for the first time in years, happy in a bikini and swapping the usual black gym leggings for coloured and patterned ones.

None of this would have happened without Lee’s targeted exercise plans, continuous guidance on nutrition, sleep and regeneration and encouragement all the way. Quite a few of my preconceptions got squashed in the process such as “weights make you bulky” or “you can’t really change your body shape” and “I am too old to do this”.

The last few years have shown me it’s never too late to start and age doesn’t really matter. I’d like to think I am Lee’s biggest fan but with all the people he trained over the years I am sure there are quite a few “biggest fans” out there.”

Martine, London


lean and toned

“Training with Lee completely changed my attitude towards exercise and nutrition. Lee puts 110% into his clients and really cares about their progress and success.

Lee is highly technical and skilled when it comes to training his clients and really tailors his sessions towards the individual. I lost 11 lbs and 10% body fat from his training programme, encouragement and hard work- something I have never been able to achieve on my own.”

Kate Walsh (Dubai)

Senior Director Sales Operations Middle East, Africa & Turkey at Hilton


six pack

“Over the last 6 months Lee has guided me through Nutrition, Strength Training and Cardio. He has educated me on how my body works and should work. I have found the experience extremely rewarding as well as challenging.  Lee has given me back the ability to push myself further than I have ever done before or thought I could. His current training program with me is the most challenging I have ever attempted. 

7 months later, no shoulder pain, a good reduction in body fat and my increased fitness level is all due to his guidance and our hard work together. Lee has given me back all my motivation. I’m really proud of what I have achieved with him. I could not have done it without his support and encouragement.’’

Alan Brown (London)

Senior Director, Licensing, Sony Music Entertainment UK


fit and lean

"Lee is a superb Personal Trainer, always enthusiastic, really inspiring, knowledgeable and informative.

He made me feel at ease from the first session.

Through his encouragement, support and passion for his work I have not only seen a change in my physique and well-being but also in my confidence.

I would recommend him unreservedly to anyone.

Thank you Lee for changing both the way I look and feel about myself!”

Joan de Saram (Hertfordshire)